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In reply to the discussion: Another photo of Joe and the little kid with the military hat [View all]LizBeth
(9,946 posts)I told my son, my priorities have change, at this age. I was always physical, tight and strong but this is different, lol. I work a lot on core and balance. I do it in dance. Jack up my music and I need to grab hand weights. Rap or Revolution 60's music has me jump out of chair and work hard on that core muscle/balance and stretch stuff. Son (very athletic id 20's) was snorting at me that was not proper exercise, but I think he did some reading in order to lecture me and learned the truth of it. So funny. But this is what I am talking about. Up to 60 I had a body I handle one way and now I am finding I need to shift and learn, at 60.
Thanks for the conversation. I was just talking to 74 yr old about find a chair that did not hurt our lower back, lol. That is what I mean, I was impressed with Biden. He gives me hope, lol.