work in the yard, long walks with the dogs or my favorite kind of exercising -- donning a thick wetsuit and paddling out to catch some waves here on the southern Oregon Coast. ...
Having said that, my anxiety level is pretty damned high with all the shit going the GQP is pulling since January 6th. It's hard for me to see a good ending to all of this. Well, let me restate that, there will be a good ending I am sure, but it seems more and more likely that there will be a lot of pain, suffering, and fatalities (as a result of right-wing terrorism and insurrection primarily) before we get there. Hopefully I am wrong about that.
Ergo my feel like I need Xanax comment.
Oh yeah, wine and an occasional toke also helps as a topper-off in the evening following the physical stress relieving activities. 
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