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Showing Original Post only (View all)Outrage is Addictive--And Someone's Cashing In on Yours (IMPORTANT INFO) [View all]
Last edited Sat Feb 8, 2025, 01:31 AM - Edit history (1)
We are kept angry, reactive, and sure were right. Because that reaction is profitable and mutes our power.
CHRISTOPHER IRELAND
FEB 02, 2025
https://christopherireland.substack.com/p/outrage-is-addictiveand-someones
The Outrage Cycle
You check the newsonline, in print, or streamingand instantly, youre dropped into the latest crisis. Trump slashes funding. Inspectors General defy dismissal. Bird flu claims its first victim. Before youve even absorbed the details, youre reacting. You lean in, seeking confirmation that others feel the same.
The system isnt built for reflectionits built to keep you engaged, to keep you reacting, to ensure that your anger fuels the cycle.
If outrage didnt feel good, we wouldnt keep coming back for more. In some contexts, like watching sports, its even OK to enjoy it. Expressing angerespecially in a competitive or social contextdelivers a neurochemical high. When anger is tied to an expectation, like winning an argument or exacting revenge, the brain rewards that behavior with a dopamine boost, making us feel engaged, energized, and righteous.
But when anger is regularly triggered, the consequences arent entertaining. The more we consume media that upsets us, the more we crave another conflict. Over time, we build tolerance, seeking out more extreme content just to get the same emotional payoff. The medias variable and unpredictable rewardsoutrage, validation, or a surge of likeskeep us hooked by using the same psychological tactic that keeps gamblers at the table. And this is where outrage stops being just an emotion and becomes an addiction.
You check the newsonline, in print, or streamingand instantly, youre dropped into the latest crisis. Trump slashes funding. Inspectors General defy dismissal. Bird flu claims its first victim. Before youve even absorbed the details, youre reacting. You lean in, seeking confirmation that others feel the same.
The system isnt built for reflectionits built to keep you engaged, to keep you reacting, to ensure that your anger fuels the cycle.
If outrage didnt feel good, we wouldnt keep coming back for more. In some contexts, like watching sports, its even OK to enjoy it. Expressing angerespecially in a competitive or social contextdelivers a neurochemical high. When anger is tied to an expectation, like winning an argument or exacting revenge, the brain rewards that behavior with a dopamine boost, making us feel engaged, energized, and righteous.
But when anger is regularly triggered, the consequences arent entertaining. The more we consume media that upsets us, the more we crave another conflict. Over time, we build tolerance, seeking out more extreme content just to get the same emotional payoff. The medias variable and unpredictable rewardsoutrage, validation, or a surge of likeskeep us hooked by using the same psychological tactic that keeps gamblers at the table. And this is where outrage stops being just an emotion and becomes an addiction.
Read. Learn.
I personally cruise DU titles, maybe read a few, and respond. Sometimes, I even link or even doctor up a graphic.
Then I flip over to Hacker News and scan titles there. The temperature is 10 or 20 degrees cooler, and big political items make it there. I post some here when they are insightful and expose the enemy's intent and strategy.
And that's it.
My reaction? I post techie info that's helpful for organizing and communicating privately, and urge leaders to lead.
Soldiers and sailors don't write their own plans. They work in coordination and cooperation. That's the big frustration, so urge leaders to lead. We are powerful together and weak as uncoordinated DU posters.
My editorial for the day.
LEADERS! LEAD
The rest of us?
STAY SHARP, MOTIVATED AND ALERT.
Your doom is "their" win.
https://christopherireland.substack.com/p/outrage-is-addictiveand-someones
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Outrage is Addictive--And Someone's Cashing In on Yours (IMPORTANT INFO) [View all]
usonian
Feb 7
OP
Know you're right, intellectually. Harnessing calm is tough, though. Yeah, a frightened reaction is
allegorical oracle
Feb 7
#6
I've chosen not to engage with any MAGA and I'm not on "social media." Even here, I only read certain posts and
Raftergirl
Feb 7
#7