and watching the videos on the "Going Clear" thread. They're good ones.

I never get to sleep before 3 and often 5, mountain time. I'm usually vertical by noon although once in a blue moon i sleep around the clock.

I've always had my days and nights mixed up from infancy on. Drugs, light boxes, and going across time zones are only very temporary fixes. I'm always back to my regular hours soon.

I don't have a sleep disorder because I worked nights, I worked nights because I have a sleep disorder.