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CTyankee

(63,883 posts)
6. This is what I do and I feel relieved that I am not strange.
Sat Mar 28, 2015, 09:01 AM
Mar 2015

I'm in bed around 8:30-9 and up around 12-1 a.m. I have some water or milk and if wakeful I like to visit DU briefly and then go back to bed.

A sleep mask is a wonderful aid to getting extra sleep before wake up time which is usually around 6 am for me. Light coming in the windows early which happens in the late spring and summer will waken me too early otherwise.

Nightowls who cant sleep [View all] fadedrose Mar 2015 OP
Thanks marym625 Mar 2015 #1
I've been catching up on TED talks Warpy Mar 2015 #2
Have you heard of the "2 sleeps"???? dixiegrrrrl Mar 2015 #4
I am always at my sleepiest at around 8 PM..and I wake up by 11PM SoCalDem Mar 2015 #5
This is what I do and I feel relieved that I am not strange. CTyankee Mar 2015 #6
Interesting and true fadedrose Mar 2015 #7
Yep, I was wide awake at 4 am, Central, my brain in free flow. dixiegrrrrl Mar 2015 #9
Your "disorder" was a blessing fadedrose Mar 2015 #8
Ancient Aliens... crackpots. sakabatou Mar 2015 #3
I used to think so fadedrose Mar 2015 #10
IMO, I still think AA is BS sakabatou Mar 2015 #11
Latest Discussions»General Discussion»Nightowls who cant sleep»Reply #6