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Bernardo de La Paz

(48,988 posts)
10. Peeling apples removes lots of good nutrition and fiber. Probably less healthy than ppm.
Wed Apr 30, 2014, 09:33 AM
Apr 2014

The health benefits of eating the peel on apples probably outweighs the very tiny risk that might occur from the breakdown that might happen to the DPA measured in fractions of parts per million that might be on the apple.

Fruit packs a lot of its vitamins and nutrients just below the surface of the skin. Peeling removes this. The skin has useful fiber too. There is a cancer-fighting health benefit from those nutrients and fiber.

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