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Health
In reply to the discussion: The dismal news about supplements. Why bother? [View all]Nay
(12,051 posts)9. I love the idea about comfrey -- may I ask how much you dose yourself with?
I had an estrogen-loving breast cancer removed, and I am on an estrogen-killing drug which also can have the effect of weakening my bones. I take ANOTHER drug, plus extra calcium, to counteract that possibility. I'd love to add comfrey if it is OK with my doc. Maybe it has another calcium/bonesaving property that he'd be OK with.
I also grow tomatoes and bell peppers every year. There's really no comparison.
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WebMD and the Mayo Clinic websites actually do cover lots of supplements, dosage, side effects,
djean111
Nov 2013
#4
What I'm relying on is thousands of years of proven efficacy. Not the dubious claims of
IrishAyes
Nov 2013
#20
You might be glad to know that hemp seeds offer a higher concentration of D3 than most other
IrishAyes
Nov 2013
#25
People unable to buy or grow, prepare, and eat whole foods for whatever reason really do
IrishAyes
Nov 2013
#6
Contrary to what you'll hear some so-called experts say, many herbals from trustworthy
IrishAyes
Nov 2013
#13