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WhiteTara

(29,703 posts)
13. My beloved has chronic deep depression
Sat Sep 16, 2017, 10:21 PM
Sep 2017

which only rises to mild depression. Some days it is very hard for me because I love him so that I don't want him to suffer. We have an appt with his doc soon and I'm going to ask him to add either abilify or tentrillex to his effexor med regimen.

I was diagnosed as having generalized anxiety and use an SSRI, which is rather effective and I consider myself high functioning. After November, we did up my dosage and right now I don't feel like throwing myself under a train. I also work with a Buddhist Master and my life has gradually improved. I think Geshe-la has had the best influence of all these and I don't think meditation would be enough for me in this moment. So, I'm happy to pop my little pink pill in the morning.

But, I guess my question is: are meds helpful in your life? I think that whatever makes you feel better is a good thing. Without a fairly solid base line, everything goes out of control. Thanks for your feedback.

When Depression Can't Be Cured. [View all] BlancheSplanchnik Sep 2017 OP
I explain my bipolar as being like clockworks. Smaller GreenPartyVoter Sep 2017 #1
That's an interesting illustration. BlancheSplanchnik Sep 2017 #2
Sounds like my deeper depressions. *hugs* GreenPartyVoter Sep 2017 #6
Hugs back to you. BlancheSplanchnik Sep 2017 #9
Thanks! Really needed that, as my anxiety is socking it to me. GreenPartyVoter Sep 2017 #10
My therapist recommended slow, deep breaths when I was having debilitating panic attacks. BlancheSplanchnik Sep 2017 #11
My Teacher says to focus about 4" below the navel. WhiteTara Sep 2017 #12
Me to a tee ThingsGottaChange Sep 2017 #3
Thanks, TGC. BlancheSplanchnik Sep 2017 #7
I'm so sorry. I wish our brains didn't do this to us. *hugs* GreenPartyVoter Sep 2017 #8
thanks for posting this irisblue Sep 2017 #4
You're welcome! BlancheSplanchnik Sep 2017 #5
My beloved has chronic deep depression WhiteTara Sep 2017 #13
Me Duppers Sep 2017 #14
Wonderful articlr Fatemah2774 Sep 2017 #15
Spam deleted by MIR Team Johnsons123 Apr 2020 #16
Latest Discussions»Support Forums»Mental Health Support»When Depression Can't Be ...»Reply #13