CONFESS!!!!!! You believe in the power of the POWER NAP

[LynneSin]

I do!!!

I had to run home for lunch time because I forgot to bring back to work some documents I need for my monthly report. I only live 10 minutes from work so I figured I'd run home during my lunch break and grab them.

While I was home, my ass was STILL dragging from the Boston gathering so I set the alarm on my cell phone and I took a 20 minute power nap.

Now I'm feeling on top of the world. I think Power Naps Rule!!

(for those who don't know what a power nap is - it's a very brief nap that although it lasts for just a few minutes it clears up the sleepiness and exhaustion you're feeling during the middle of a work day)

[underpants]

1. I took a 30 minute nap yesterday and stayed up for the game

Which turned out to be a yawner. The power nap RULES!!!

Now we need to discuss why you had work documents in your home.........Lynne can I see you in my office in 5?........

[LynneSin]

3. Because I had to take work with me to the freaking Boston Gathering

:mad:

I did get some stuff done

I hate month end reports and stop acting like my boss!!

[underpants]

6. Um...yeah......tell ya what..................

:bounce:

I know. I am probably the only person who doesn't have to take work home.

Yeah ME!!!!!!!!!!!

[Nicholas D Wolfwood]

2. Takes me too long to fall asleep

damn perpetual insomnia....

[qb]

4. I prefer the long, drawn out, dry mouth, sweaty head, weird dream,

3-hour power nap myself.

[loftycity]

11. So do I...

[ikojo]

12. Amen! A 20 minute nap is merely a tease

of what a REAL nap is. On Saturdays I have what I call my shabbos schluff and it is AT LEAST TWO HOURS long. Oh I love it!!!!

[LynneSin]

5. Even Science Daily says the Power Nap rules!!

http://www.sciencedaily.com/releases/2002/07/020702065823.htm

[BigMcLargehuge]

7. Preach on LynneSin!!!

I average 4-5 hours of actual sleep a night, and I owe my sprightlyness to a 20-minuter at about 1:30 PM in my office. I just ease back the office chair and snooze out. I am at the point now where I wake up in twenty minutes with needing a clock.

[GOPisEvil]

8. I thought they were called "disco naps".

You know, come home, take a quick 15 minute nap, then HIT THE DISCO. At least that's how a friend of mine described them. :shrug:

[citizen snips]

13. I thought they were called cat naps.

n/t

[sangh0]

9. That's why I take them for 10 hours at a time

I'm not big on rules

[TXlib]

10. I hide out in a utility closet after lunch for 20 minutes and nap.

so far, my snoring has not given me away.