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Wednesday, 1/18: I worked out today--did you?

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MissMillie Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Jan-18-06 09:16 AM
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Wednesday, 1/18: I worked out today--did you?
:hi: Good morning!


Today I ran a mile (12:36:16) and then did 3.1 km on the rowing machine (20 minutes). Then I went to the weight room and did my upper body workout.

How about you guys & gals?
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GOPisEvil Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Jan-18-06 10:04 AM
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1. 50 minutes on the elliptical.
:bounce:
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seemunkee Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Jan-18-06 11:48 AM
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2. Abs this AM
Need to do some cardio tonight.
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AlCzervik Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Jan-18-06 12:51 PM
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3. 43 minutes on the treadmill.
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politicat Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Jan-18-06 04:53 PM
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4. 6.75 miles, balance ball routine.
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vikegirl Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Jan-18-06 06:22 PM
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5. step DVD
Step Blast :-)
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MemphisTiger Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Jan-19-06 09:53 AM
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6. Day off
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crispini Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Jan-19-06 01:56 PM
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7. I took a second day off.
I do not like this cold. I'm getting bored and cranky from not exercising though.
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