I am SO FREAKING SORE TODAY.

[crispini]

OMG, ya'll, that vinyasa class I went to last night kicked my butt. I feel like someone has been beating me with a stick.

Guess that means I worked hard, huh? :P

[GOPisEvil]

1. Wait until tomorrow.

For me, usually day +2 is more painful than day +1. :D

[MemphisTiger]

2. Second day is the worst for me too

The first time I did squats, the next day wasn't bad but the 2nd day all the way through the next week was a killer. I almost had to call in sick to work because I couldn't walk.