Friday, 2/3: I worked out today--did you?

[MissMillie]

:hi: Good morning gang!

I did my ab routine this morning and didn't have very much trouble at all--a little pain on the ab nitro machine, but I lowered the weight and felt better about it.

Then I went up to the track and jogged 3 miles. I didn't time it this morning. I just wanted to run and enjoy the feeling of running.


How did you all do?

[vikegirl]

1. yes!

modified :-)

[Obamanaut]

2. Yes, I did

40 minutes on the road on bicycle, then 8 sets each of 5 different exercises with free weights, 10 reps per set. Wanted to go longer on bicycle, felt good, but started raining on me and I hate riding in the rain so I went home.

[Longhorn]

3. A whopping 100 minutes on the elliptical! n/t

[crispini]

4. I went to hot yoga for the first time in a week.

Felt great, did about 90% of the class, and now I am JUST WIPED! :D

[GOPisEvil]

5. Now that I'm working, I have to get back to my old schedule.

No gym for me today - I'll be there tomorrow as usual.

[crispini]

6. Hey, you're working?

Good for you, is this part of your school or an new job?

[GOPisEvil]

7. New job.

A 6-month temp gig with a really solid employer.