Sat. 2/11: I worked out today, did you?

[Obamanaut]

I did 30 sets total of 5 different exercises with dumbbells, 10 - 25 reps per set

The sun was peeking over the horizon, lying on my flat bench I watched the gray clouds scudding overhead preparatory to the predicted rain, the sparrows were feeding about 20 feet away and ignoring me.

This will be a good day.

[GOPisEvil]

1. I did all my upper body weights this morning, as well as 35 min. of cardio

Unfortunately my new job makes me head to the gym after work during the week. Too many people; too few weights. So, I just do an hour of cardio, three times during the work week, and I'll hit the weights on the weekend. Upper body today, legs tomorrow.

[Longhorn]

2. Another 100 minutes on the elliptical.

I know I can't make up for five days of not exercising all in one day but I feel I should take advantage of the time I do have on the weekends.

[vikegirl]

3. step

Breakthru Cardio Step :-)