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Wednesday, December 6: I worked out today. Did you?

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swimboy Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Dec-06-06 11:11 AM
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Wednesday, December 6: I worked out today. Did you?
I swam a mile this morning. I had pushed myself a little Monday so my shoulders were a little cranky today but no real problem.
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MemphisTiger Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Dec-06-06 02:48 PM
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1. Day off
I'll hit arms Thursday
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Jean Louise Finch Donating Member (651 posts) Send PM | Profile | Ignore Wed Dec-06-06 09:47 PM
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2. I sure did
35 minutes of yoga. This morning (Thursday) was 35 minutes on the elliptical trainer.

Jean Louise
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cwydro Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Dec-07-06 03:43 PM
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3. Bike ride for an hour.
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