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Tuesday, 4/29: I worked out today--did you?

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MissMillie Donating Member (1000+ posts) Send PM | Profile | Ignore Tue Apr-29-08 08:21 AM
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Tuesday, 4/29: I worked out today--did you?
:hi:

today I jogged 2 miles and then went into the weight room and worked my arms, chest and upper back.

how 'bout you guys?
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lizerdbits Donating Member (1000+ posts) Send PM | Profile | Ignore Tue Apr-29-08 05:09 PM
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1. An hour of upper body weights
2 miles is pretty good for still recovering. I know when I'm recovering from a cough the jogging (more than other cardio) seems to bring it all up.
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smoochy Donating Member (34 posts) Send PM | Profile | Ignore Sun May-25-08 08:10 PM
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2. Surely
Rode a bike for about half an hour, did some laps in the pool, than indulged in a bout with the hot tub
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Rainbowreflect Donating Member (1000+ posts) Send PM | Profile | Ignore Mon May-26-08 09:09 AM
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3. I did an hour of kick boxing and almost an hour of yoga.
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