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Tuesday, 03/10/2009 Daily Workout

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supernova Donating Member (1000+ posts) Send PM | Profile | Ignore Tue Mar-10-09 08:16 PM
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Tuesday, 03/10/2009 Daily Workout
Cardio day today.

1 hour elliptical

30 minutes treadmill

How did you do today? :-)
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Raffi Ella Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Mar-11-09 09:02 AM
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1. Excellent!
I did good, got in about 40 minutes of interval training before I "hit the wall", just could not do any more. I was 15 minutes out though so I had to walk that to get home, I took the hilly route.

Then later I did a core/lower body work out.
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