Is there a good stretch for your shins?

[MissMillie]

I know the hamstring, the quads, the inner thigh, the outer thigh.... what about the shins?

[ZenLefty]

1. Try kneeling and sitting on your heels.

Kneel down and stretch your feet straight out behind you, such that the front of your foot is on the floor, and then sit down on your heel. Gives them a little stretch.

[MissMillie]

2. Thank you!