Today is my first day without ciggarettes

[Zuni]

I am getting a little antsy, but doing ok.

[Theres-a]

1. You can do it!

I haven't smoked since April 12th,and I'm a real 2pack a day for 20 years smoker.So if I can quit,anyone can.

[Enraged_Ape]

2. How are you doing?

It gets easier.

[Beware the Beast Man]

3. Sweet! Good luck!

Are you using anything, or is this cold turkey?

[redwitch]

4. day 2 for me zuni

hang in there honey! i have stopped and started again so many times over the years I've lost count. I had pneumonia last month and it scared me, so I am done. I'm using the commit lozenge to help with the cravings, but I am antsy too. I know from past efforts that by day 5 or so there is a feeling of good health that kicks in so I am looking forward to that. I am so glad this forum is here, it's good to have company in the tough times! Whaat was /is your motivation for quitting?

[BikeWriter]

5. Hang in there, you can do it, I did!