Has anyone been on Medifast and Take Shape for Life?

[Wapsie B]

While at a conference last week I signed up for a nutrition program dealing with Medifast foods. It sounded good to me, well supported and results that seem to equal bariatric surgery. To me it appears to be a retraining of eating habits and it looks like it'll give me the structure I need with food. Has anyone else been on this program and if so what are your thoughts?
I know not every program works for every person, but something about this resonated with me. So I'm following my gut so to speak.

[The empressof all]

1. Medifast has been around a long time

I think with any diet your success can only be determined by your commitment. I looked at it for myself when I first started but I didn't think the food would be enough for me to sustain long term which is what I need to do.