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And mine are very high 585...
My doc wants me to start taking Antara (fenofibrate) to lower my level but I want to find ways to lower my levels without medication.
I am NOT asking for medical advice but I would be very interested to know if anybody else has had similar high Triglyceride Levels and what you have done to sucessfully lower them...especially, if your approach was drug-free.
Thanks in advance.
I am gathering information here to use when I next consult with my doctor.
By the way, I am 25 lbs over weight, excersize very little, and eat things that I know are not good for me like cookies, cheese, peanutbutter...
So, right there are some changes that I can make that may help.
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