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Reply #7: Also reflux free... but... [View All]

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Speck Tater Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Nov-24-04 07:01 PM
Response to Reply #2
7. Also reflux free... but...
I had reflux for 35 years. Then I quit smoking, gave up coffee, switched to a low fat diet and took up meditation. No more reflux.

However: All I need to do is eat one high-fat item, like a McDonald's egg McMuffin for breakfast, and I'll have reflux for the next 36 to 48 hours. Then it goes away again. My own self-experimentation suggests that it's really the high-fat foods that was doing it to me all along.

(Your milage may vary. Objects in the mirror are closer than they appear. Void where prohibited by law. Substantial penalty for early withdrawl.)
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