Reply #7: There is a little of that...

[VelmaD]

but the very last of my fat is sitting on my lower abs and a little on my upper thighs. It's that last 20 pounds that is the hardest to get rid of.

I've hit a plateau at 150 and I'm having a hell of a time getting that scale to move again. Every time that happens I have to give my body a little shock by changing up my exercise routine. Hence...pilates and step aerobics.