Reply #20: That's one of the items I look for on food labels.

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For example, I never buy the "flavored" diced tomatoes - you know the Italian or Mexican spiced, for example - almost all of them contain HFCS. If I'm not using fresh tomatoes, I will only used canned tomatoes that contain tomatoes and tomato juice, period.

I had to search high and low for whole wheat bread that was ACTUALLY whole grain AND that did not contain HFCS.

HFCS appears in a lot of products you would never guess contain it.