OMG, you gotta try this.

[BlueIris]

If you haven't already.

Music with so-called deep alpha pulses—designed to stimulate relaxation. Here's a random site with a listing for the CD I tried last night, "Sapphire Skies & Dancing Clouds," made by some group called Alpha Relaxation Solution:

http://www.realgroovy.co.nz/Product/3321450/Sapphire_Skies_and_Dancing_Clouds

Oh. My. God. As the label suggested, within a few minutes, my brain waves had obviously "synced" to the alpha pulse whatever (I don't care how it works, it's greeeaaaat) and I was cruising in a mega-relaxed zone. Very hard not to relax when listening to this stuff. I couldn't believe it when I looked up from what I thought had been like, an hour of deep relaxation, and I'd only been listening for 28 minutes.

Borders has a whole bunch of these CDs, and when time allows, I'm getting the ones that promote relaxed napping and ones to use when you want to achieve ultra-deep meditation (apparently, this involves gamma pulses).