Reply #: I've posted this a brazilian times. It's Cayce's recipe for psychic detox.

[stellanoir]

Take baths. If you have no bathtub available, then bathe around. Aaaand
don't tell me that you have no extra time for baths, as baths take about
15 minutes, showers take 5-10. No one is really that busy or all too
important to not be able to do so.

Cayce recommended adding 1 part baking soda to 2 parts Epsom Salts
for baths. That stuff is really cheap. and readily available. I add
my fave oil (lavender). You can add yours. Ritual full immersion is
an age old, time & tried tradition for more than just physical
purification. It is especially so for more sensitive sorts. It is great
to do during lunations. That would mean, once every two weeks or so.
It is alleged to release all sorts of accumulated psychic effluvia
from bodies and auric fields . I just know that when I take one, I
invariably feel reborn, and am reminded that I too have a life, instead
of contemplating the troubles of others all the time as is my
ridiculously inherent proclivity.

Addendum from ccpup's grammy: dunk under at least three times.