Reply #4: "get out of my own head...."

[bling bling]

Yeah. I know what you mean. Being at home a lot makes that worse for me I've noticed (I stay home with my daughter). I don't have much to distract me and I can just think and think and think and that's like the worst possible thing for me. Like you, I've definitely noticed that when I get out (and get out of my head) it helps a lot. I'm like the opposite of most people. Most people need to escape from reality. I think reality is actually an escape for me, in a bizarre way. The more I get out of my head the better.

And the list thing....you couldn't possibly be worse than me. I have perfected the art of list making for it's own sake.