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NMMNG
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Sat Aug-13-05 02:40 AM
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I joined a health club on the 5th. Between then and the 11th I:
Did a total of 8 miles on the treadmills
Did a total of 22 miles on the exercise bikes
Did the entire circuit of weights twice
Walked a mile in the park and did my usual two miles a night x4 days at my weekday job (my regular nightly rounds)
Yet I didn't lose a single pound. This is a drastic increase in physical activity for me, so I don't understand why I got no results.
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