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Reply #8: Indeed
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NMMNG
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Sat Sep-03-05 12:22 AM
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Weights, treadmill and bike as usual. I'm rather disappointed with how little progress I'm making on my weightlifting. I've been doing this 2-3 times a week since 08/05 and particularly on the upper body I'm getting nowhere. I've been able to increase the weight on the leg press, ab machine and back extension, but nothing else. I just don't get why I'm not improving despite the persistent effort.
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