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Tuesday, 11/15: I worked out today--did you? [View All]

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Home » Discuss » DU Groups » Health & Disability » Exercise and Fitness Group

MissMillie

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Tue Nov-15-05 08:33 AM
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Tuesday, 11/15: I worked out today--did you?

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:hi: Good morning, gang!

I did 35 minutes on the elliptical machine, and then abdominal work in the weight room.

The other day, when I sneezed, my tummy really bothered me right near the area of my hernia. Today, when working the abs, the tummy put up a bit of an argument. It just didn't feel right. I took it relatively easy, and I think it's time to insist to the doctor that she fix it. (She had wanted me to lose 20 more lbs., and I've lost half of that.)

BTW--yesterday, I did have to walk back to the garage to get my car. Total cardio workout for yesterday was 6 miles. (I'm such a bad-ass!)

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