a sucky thing about my meditation

[jukes]

i keep falling asleep!


:bounce:




i copycatted, i copycatted...

[ayeshahaqqiqa]

1. that's bad?

I thought that was quite common. I always figure when I fall asleep during my meditation that I've gone to a different plane for instruction.

[jukes]

2. nope

sorry. ma'am, you just nodded off. the only change of plane is vertical>horizontal.


but, swait jayzus, tx for responding to 1 of my posts!



:D

[sam sarrha]

3. be sure to sit upright, higher on chair maybe,and maybe breathe deeper..

I practice Tibetan Buddhism and they will visualize a Bright Tara Manjusuri or Buddha to stimulate the upper body.

What form of Meditation do u do, and what time of day do you meditate, and how long have been meditating ?? getting enough sleep is a variable.

There is a really nice video meditation instruction at www.buddhanet.net and a REALLY GOOD book is 'Diamond Mind' by Rob Narin.

[Name removed]

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[Name removed]

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[jukes]

6. sorry

really wasn't trying to offend. seriously. it is the lounge, you know. if i was smart/funny i'd probably have a real life.




don't blame you if you put me on ignore, probably not the 1st. wdnt know, though. you're the 1st to inform me.

have a good one!



:hi: