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The Auricular Acupuncture really worked

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commander bunnypants Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Aug-05-04 07:48 AM
Original message
The Auricular Acupuncture really worked
Really helped with the nicotine cravings!!!! Tommorrow morning isthe big day.. And I feel pretty good about it. Gotta go get some drumsticks to keep my hands busy..

I will keep all updated

DDQM
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NJCher Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Aug-05-04 07:58 AM
Response to Original message
1. cravings
Speaking as a former cessation facilitator for the American Lung Association, think of this picture when you get cravings:

lllllllllllllllllllllllllllllllllllll

llllllllllllllllllllllllllllllllllllll

l l lllll l lll llll

l l l l ll

l l l l
l l l

l l l l l l

l l l


The first few lines are what cravings are like when you first quit (but maybe not with your acupuncture). Day after day of practicing life without a cigarette results in fewer and fewer cravings. One day, you get to the point where there are no cravings at all.

I used hypnosis when I quit. It worked great.

Good luck to you demman! It will be the best thing you've ever done for yourself.


Cher


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