ONE week,....3 hour and 24 minutes WITHOUT

[serryjw]

cigarettes. I am doing very well eating lost of fruits and veges.....and suck on menthol lozengers (I was a menthol smoker)

[commander bunnypants]

1. A week for me

craving milkshakes. I am using auricula acupuncture and it really works.

We rock

DDQM

[serryjw]

3. Have a milkshake...........BUT

use yogurt.......there are plenty of ways to fill that sugar/chocolate craze without gaining weight. I am LIVING on fruit.

[Bertha Venation]

7. YAY Demman!

:yourock: too

[tridim]

2. Just don't do what I did recently

and blow a 1 year quit by smoking for a "just few weeks" to relieve stress. I quit again two days ago, but I felt like crap for giving in to the drug. Keep it up!

[serryjw]

6. Don't kick yourself.....

you learned the lesson for the next time that there is NO such thing as a few weeks. Glad you quit again. I got hypnotized and highly recommend it......I'm in Denver.

[afraid_of_the_dark]

4. Congrats to you...

and I wish you the strength and willpower to continue as a non-smoker!

:party:

[Bertha Venation]

5. BRAVA!

:yourock: I hope a lot of ex-smokers give you props today. You deserve it. I never smoked, but I married a non-smoker, and my dad quit after 30 years. I have a lot of respect for quitters!

[DODI]

8. Congrats! I hope I can join your ranks in the next few weeks!

I am very jealous! Keep it up!

[southpaw]

9. Keep the quit, serryjw

My www.quitnet.com stats:


Your Quit Date is: 5/8/2003 6:00:00 AM

Time Smoke-Free: 462 days, 10 hours, 10 minutes and 20 seconds


Cigarettes NOT smoked: 18497

Lifetime Saved: 4 months, 21 days, 7 hours

Money Saved: $3,234.00

[serryjw]

10. Thanks for reminding me...

QUITMETER “One second at a time”
Want to include a QuitMeter Counter on your web page? Click here.


Quit smoking date Time passed
Day Month Year Time 1 week, 8 hours, 1 minute, 9 seconds

Per Day Per Week 146

Price per pack Money saved

20 25 $25.55