Thurs 6/27, I worked out today. Did you?
seemunkee
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Thu Jun-29-06 01:27 PM
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Thurs 6/27, I worked out today. Did you?
20 minutes of Yoga. Hitting the climbing gym tonight.
swimboy
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Thu Jun-29-06 02:21 PM
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1. Yes, I got up and did a zombie-like swim this morning.
City Lights
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Thu Jun-29-06 03:11 PM
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2. Yes, 30 minutes on the elliptical.
mopinko
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Thu Jun-29-06 04:15 PM
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trying to work around a sprained rotator cuff from a bike crash. did it, tho.
mopinko
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Fri Jun-30-06 11:20 AM
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al gore's movie really nudged my about my life style. had a couple of errands to do last night, and turned it into an excuse to ride for a while. yeah!
vikegirl
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Thu Jun-29-06 05:26 PM
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4. usual Thursday workout
GOPisEvil
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Thu Jun-29-06 05:36 PM
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5. The usual weekday cardio...
swimboy
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Thu Jun-29-06 08:23 PM
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how excellent it is that your workouts are "usual"! :thumbsup:
GOPisEvil
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Thu Jun-29-06 08:37 PM
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7. Thanks! But I just sorta ruined it with a Blizzard from DQ!
swimboy
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Thu Jun-29-06 08:44 PM
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8. You still come out ahead!
That's what I tell myself after a morning swim when I stop for a coffee cake muffin! :evilgrin:
GOPisEvil
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Thu Jun-29-06 10:03 PM
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9. Well, I was pretty good for the rest of the day.
So, I'm ahead for the day, I think. *rationalizes*
MissMillie
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Fri Jun-30-06 12:14 AM
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10. It's the 29th, right?
I did an upper-body workout in the weight room, and then did 45 minutes of cardio (15 on StairMaster, 30 on elliptical).
seemunkee
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Fri Jun-30-06 07:23 AM
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Longhorn
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Fri Jun-30-06 07:25 AM
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12. I got in 4.5 miles of walking
About half in the morning with two of my dogs and the rest in the evening with my "cardio" friend. ;)
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