Mrs. B and I started the South Beach Diet yesterday.

[Beware the Beast Man]

I can honestly say we didn't go hungry. Still, I realized that, despite being full, we both still craved carbs. It was almolst like withdrawal. Strange. Still, I think we're on to a pretty good thing.

[MissMillie]

1. I think the author does believe

that people can be addicted to carbs.... especially given the sugar rush you can get.

Good luck to you. I think the South Beach diet is sensible eating.

[Longhorn]

2. I agree that South Beach is one of the better diets.

One of the things I liked about it is that you can incorporate carbs, especially have the first few weeks. Good luck and be sure to share your successes with us!

[Mrs_Beastman]

3. The South Beach is great!

I truly do not feel hungry and, even though I'm waiting a week before I weight myself, I already feel thinner,especially in my thighs

[auntAgonist]

4. good luck with the

South beach diet. I don't know anything about it, but I've seen people who have done remarkably well on it.

:)