This is what my doctor said.

[WillieW]

I LOVE HIM!

Q: Doctor, I've heard that cardiovascular exercise can prolong life. Is this true?
A: Your heart is only good for so many beats, and that's it... don't waste them on exercise. Everything wears out eventually. Speeding up your heart will not make you live longer; that's like saying you can extend the life of your car by driving it faster. Want to live longer? Take a nap.

Q: Should I cut down on meat and eat more fruits and vegetables?
A: You must grasp logistical efficiencies. What does a cow eat? Hay and corn. And what are these? Vegetables. So a steak is nothing more than an efficient mechanism of delivering vegetables to your system. Need grain? Eat chicken. Beef is also a good source of field grass (green leafy vegetable). And a pork chop can give you 100% of your recommended daily allowance of vegetable products.

Q: Should I reduce my alcohol intake?
A: No, not at all. Wine is made from fruit. Brandy is distilled wine, which means they take the water out of the fruity bit, so you get even more of the goodness that way. Beer is also made out of grain. Bottoms up!

Q: How can I calculate my body/fat ratio?
A: Well, if you have a body and you have fat, your ratio is one to one. If you have two bodies, your ratio is two to one, etc.

Q: What are some of the advantages of participating in a regular exercise program?
A: Can't think of a single one, sorry. My philosophy is: No pain...Good.

Q: Aren't fried foods bad for you?
A: YOU'RE NOT LISTENING!!! Foods are fried these days in vegetable oil. In fact, they're permeated in it. How could getting more vegetables be bad for you?

Q: Will sit-ups help prevent me from getting a little soft around the middle?
A: Definitely not! When you exercise a muscle, it gets bigger. You should only be doing sit-ups if you want a bigger stomach.

Q: Is chocolate bad for me?
A: Are you crazy? HELLO! Cocoa beans? Another vegetable!!! It's the best feel-good food around!

Q: Is swimming good for your figure?
A: If swimming is good for your figure, explain whales to me.

Q: Is getting in shape important for my lifestyle?
A: Hey! Round is a shape!

For those of you who watch what you eat, here's the final word on nutrition and health. It's a relief to know the truth after all those conflicting nutritional studies.

1. The Japanese eat very little fat and suffer fewer heart attacks than Americans.

2. The Mexicans eat a lot of fat and suffer fewer heart attacks than Americans.

3. The Chinese drink very little red wine and suffer fewer heart attacks than Americans.

4. The Italians drink a lot of red wine and suffer fewer heart attacks than Americans.

5. The Germans drink a lot of beers and eat lots of sausages and fats and suffer fewer heart attacks than Americans.

Sooo.....

Eat and drink what you like. Speaking English is apparently what kills you.

_________________

[Mythsaje]

1. I've seen this before...

still cracks me up. Particularly the last line.

[tabatha]

2. Americans live in their cars.

[Beam Me Up]

3. No, living is what kills us. OR, as one good friend said, . . .

. . . "If I don't abuse my body, someone else will."

[mrbarber]

4. Funny post! But on a more serious note....

It's the stress that kills Americans the most, and lord knows we are one stressed out nation.

[inna]

5. true that.

add to that limited support system, and social safety network inferior to that of any other industrialized nation.

:(

[Chulanowa]

6. Stress, and overabundance of salts and preservatives

We basically mummify ourselves from the inside out. Neat, but not conductive to a long life.

[WCGreen]

7. Stress, the bastard child of the free-market system...