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Hope22

(1,913 posts)
16. It is debilitating....l
Thu May 2, 2024, 09:18 AM
May 2

Mind body fatigue is a vicious cycle. Just forced myself to the yoga mat today and that seems to help. The threat of violence in November is real. We have been abused emotionally by TSF and he continues. Time will tell. In the meantime I try to move and if that isn’t possible I listen to healing meditations. Take care. You are not alone!🙏🏼💗

Latest Discussions»Support Forums»Seniors»I've noticed that lately,...»Reply #16