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abqtommy

(14,118 posts)
Wed Feb 26, 2020, 01:44 PM Feb 2020

How to protect yourself from coronavirus (in general, and CoV-19 in particular)

"How does the coronavirus spread?

The Covid-19 coronavirus outbreak is a new illness and scientists are still assessing how it spreads from person to person, but similar viruses tend to spread via cough and sneeze droplets.

When an infected person coughs or sneezes, they release droplets of saliva or mucus. These droplets can fall on people in the vicinity and can be either directly inhaled or picked up on the hands then transferred when someone touches their face, causing infection. For flu, some hospital guidelines define exposure as being within six feet of an infected person who sneezes or coughs for 10 minutes or longer."

The main headings for protective points as presented are:

1. Wash your hands.
2. Cover your mouth and nose with a tissue when you cough or sneeze...
3. Face masks offer some protection.
4. Seek medical help.
5. Avoid live animals.
6. Avoid raw foods.
7. Quarantine yourself after travel from affected areas.
8. Seek medical advice before leaving home. (after being in self-quarantine)

details at link:

https://www.theguardian.com/world/2020/feb/25/how-to-protect-yourself-from-coronavirus

This is good information and I can do it, you betcha! How about you? I just turned 71 and I plan to stay around a lot longer!

35 replies = new reply since forum marked as read
Highlight: NoneDon't highlight anything 5 newestHighlight 5 most recent replies
How to protect yourself from coronavirus (in general, and CoV-19 in particular) (Original Post) abqtommy Feb 2020 OP
Great.. HipChick Feb 2020 #1
I am a firm believer in hand washing as a preventive measure. Arkansas Granny Feb 2020 #2
+1 happybird Feb 2020 #5
Pretty much the same here. My hands get the 20-second routine. Hortensis Feb 2020 #35
I have taken to moving waste baskets near the doors in public restrooms. 33taw Feb 2020 #3
Live animals? marlakay Feb 2020 #4
My question also. SammyWinstonJack Feb 2020 #7
see my update in reply 31 on cats and dogs abqtommy Feb 2020 #32
see my speculative post #8 n/t Coventina Feb 2020 #9
Dead ones are OK, then? CurtEastPoint Feb 2020 #10
According to the information provided in the details at the link it appears that the advice to abqtommy Feb 2020 #13
This info came up today on coronavirus in cats and dogs...protect them and yourself... abqtommy Feb 2020 #31
see my update in reply 31 on cats and dogs abqtommy Feb 2020 #33
These are excellent tips. defacto7 Feb 2020 #6
THIS IS A GUESS (and only a guess) Coventina Feb 2020 #8
I wondered about that but I thought it was from defacto7 Feb 2020 #12
Apparently it's the capturing and selling the live animal for food that leads to infection. Coventina Feb 2020 #14
Thanks, sounds like a point. I also had the idea defacto7 Feb 2020 #19
Ew. Yeah, that doesn't sound safe either! Coventina Feb 2020 #23
See my reply #13... and stay safe! abqtommy Feb 2020 #17
Reinforce your immune system with good food, sunlight or a Verilux lamp and D3 supplements. TheBlackAdder Feb 2020 #11
comet C/2019 Q4 arrived late last year from interstellar space librechik Feb 2020 #20
That's an interesting thought but I'm not equpped to confirm or debunk it. I do know abqtommy Feb 2020 #22
spot on! Good luck! n/t librechik Feb 2020 #26
You could check and see if there were any passing objects defacto7 Feb 2020 #28
Astronomer Fred Hoyle was a proponent ThoughtCriminal Feb 2020 #30
Here's a big question.... What about Cash? defacto7 Feb 2020 #15
I haven't used cash for years but I can see how using the credit/debit card machines at stores abqtommy Feb 2020 #18
Provision your home with food and fresh water Johnny2X2X Feb 2020 #16
Good advice. I started storing water before this ever started. defacto7 Feb 2020 #24
Good point. I hadn't thought of that. Arkansas Granny Feb 2020 #25
Very interesting about Shanghai. Hortensis Feb 2020 #34
Wash hands. I deal with so many customers all shift. LizBeth Feb 2020 #21
Hand sanitizer Johnny2X2X Feb 2020 #27
I saw this experiment a couple weeks ago. Wash hands, lol. LizBeth Feb 2020 #29

Arkansas Granny

(31,516 posts)
2. I am a firm believer in hand washing as a preventive measure.
Wed Feb 26, 2020, 01:52 PM
Feb 2020

I also wipe down the handles on grocery carts and use hand sanitizer when I have used public transportation or touch door handles in public.

I'm not a germaphobe, but this is just common sense, IMO. I haven't had so much as a cold in over two years.

Hortensis

(58,785 posts)
35. Pretty much the same here. My hands get the 20-second routine.
Wed Feb 26, 2020, 07:35 PM
Feb 2020

Last time I attended a college graduation ceremony, most of the girls in the bathroom went directly from stalls to mirrors to use those hands to fuss with their makeup and hair. Only some washed them, and that was more like a lick without promise than washing.

I don't remember myself at that age, but I strongly suspect I only became a believer when my own babies depended on me to get smart.

33taw

(2,442 posts)
3. I have taken to moving waste baskets near the doors in public restrooms.
Wed Feb 26, 2020, 01:59 PM
Feb 2020

I have to make sure my hands are covered, but it drives me crazy when the door is 10 feet from the wastebasket and I just washed my hands.

abqtommy

(14,118 posts)
13. According to the information provided in the details at the link it appears that the advice to
Wed Feb 26, 2020, 02:24 PM
Feb 2020

avoid live animals refers mainly to animals on farms or in the food chain. Remember swine and bird flu? Use some common sense. I personally don't have pets but I don't expect that there's much danger
from them unless they're allowed free run in a farm setting.

It's always good to avoid dead animals or humans since you don't know where they've been.

Coventina

(27,120 posts)
8. THIS IS A GUESS (and only a guess)
Wed Feb 26, 2020, 02:14 PM
Feb 2020

The speculation is that many of these novel viruses are coming from live-animal markets in China.

Maybe that's a reference to that practice?

Coventina

(27,120 posts)
14. Apparently it's the capturing and selling the live animal for food that leads to infection.
Wed Feb 26, 2020, 02:25 PM
Feb 2020

Once the meat is cooked, it's harmless.

But, the animal has its ultimate revenge.

Makes me glad to be a vegetarian.....

defacto7

(13,485 posts)
19. Thanks, sounds like a point. I also had the idea
Wed Feb 26, 2020, 02:31 PM
Feb 2020

many weren't cooking these creatures before eating them. In my Asian travels I've noticed raw meat, bugs, fish, monkeys, bats, and snakes being eaten.

TheBlackAdder

(28,194 posts)
11. Reinforce your immune system with good food, sunlight or a Verilux lamp and D3 supplements.
Wed Feb 26, 2020, 02:18 PM
Feb 2020

Most all pandemics stem from winter low sunlight and sun exposure, or post a volcanic event that decreases sunlight and crop yields.

Also, canning helped the Spanish flu, as the canning process strips most vitamins out of the food, and while many foods look nice, many are lower in nutrients as they are grown in over-stressed croplands.

Vitamins work in compounds and many require a high stomach acidity. As a side note, low stomach acid is what triggers acid reflux, because the sphincter closes when the PH is below 3. Taking antacids not only prevents the sphincter from working properly, causing a need to keep taking them, but it prevents many of the vitamins and minerals from being broken down before they enter the small intestines and they don't get absorbed. So while someone might be taking vitamins, they are just flushed out of the body and do no good.

librechik

(30,674 posts)
20. comet C/2019 Q4 arrived late last year from interstellar space
Wed Feb 26, 2020, 02:31 PM
Feb 2020
https://www.jpl.nasa.gov/news/news.php?feature=7498


"The comet's current velocity is high, about 93,000 mph [150,000 kph], which is well above the typical velocities of objects orbiting the Sun at that distance," said Farnocchia. "The high velocity indicates not only that the object likely originated from outside our solar system, but also that it will leave and head back to interstellar space."

Currently on an inbound trajectory, comet C/2019 Q4 is heading toward the inner solar system. On Oct. 26, it will pass through the ecliptic plane - the plane in which Earth and the other planets orbit the Sun - from above at roughly a 40-degree angle.

C/2019 Q4 was established as being cometary due to its fuzzy appearance, which indicates that the object has a central icy body that is producing a surrounding cloud of dust and particles as it approaches the Sun and heats up. Its location in the sky (as seen from Earth) places it near the Sun - an area of sky not usually scanned by the large ground-based asteroid surveys or NASA's asteroid-hunting NEOWISE spacecraft.

C/2019 Q4 can be seen with professional telescopes for months to come. "The object will peak in brightness in mid-December and continue to be observable with moderate-size telescopes until April 2020," said Farnocchia. "After that, it will only be observable with larger professional telescopes through October 2020"


funny, a lot of global pandemics supposedly arrived "in the tail " of a comet, the theory being radiation from the exotic object caused unknown mutations in the seasonal flu. Wish that didn't make perfect sense.

abqtommy

(14,118 posts)
22. That's an interesting thought but I'm not equpped to confirm or debunk it. I do know
Wed Feb 26, 2020, 02:34 PM
Feb 2020

something about surviving so I'll concentrate on that.

defacto7

(13,485 posts)
28. You could check and see if there were any passing objects
Wed Feb 26, 2020, 02:50 PM
Feb 2020

Just before 1918, 1933, 1958, 1968 and 2009. I think 1835? was the Russian flu?? That might give you something to go on.

ThoughtCriminal

(14,047 posts)
30. Astronomer Fred Hoyle was a proponent
Wed Feb 26, 2020, 04:32 PM
Feb 2020

of the "panspermia theory" that interstellar dust provided the origin of life on planets, but that viral epidemics could have an extra-terrestrial origin. It does not seem to have developed much professional respect but it is certainly interesting.

https://en.wikipedia.org/wiki/Panspermia#Accidental_panspermia

defacto7

(13,485 posts)
15. Here's a big question.... What about Cash?
Wed Feb 26, 2020, 02:25 PM
Feb 2020
Are we going to continue using cash for transactions if covid gets out of control?

I do not know the answer to this but it seems it would be a real transmission vehicle considering the staying power of this virus.

abqtommy

(14,118 posts)
18. I haven't used cash for years but I can see how using the credit/debit card machines at stores
Wed Feb 26, 2020, 02:30 PM
Feb 2020

could also be a source for infection. And I always wondered why some cashiers wear rubber gloves!
It's always good to use common sense...

Johnny2X2X

(19,066 posts)
16. Provision your home with food and fresh water
Wed Feb 26, 2020, 02:26 PM
Feb 2020

My former boss just got back from Shanghai, he's been living there for 2 years. He came back because he ran out of food and in a city of 25 million he wasn't able to find any place to buy more. It's scary there right now.

I plan to have a couple weeks of food in the house by this weekend in storage.

defacto7

(13,485 posts)
24. Good advice. I started storing water before this ever started.
Wed Feb 26, 2020, 02:37 PM
Feb 2020

I also keep a hand pump water filter from my camping equipment around.

Hortensis

(58,785 posts)
34. Very interesting about Shanghai.
Wed Feb 26, 2020, 07:05 PM
Feb 2020

The food's somewhere, but supply chains disruptions caused this guy to split.

For most of us, though, food for ease of mind against unlikely need to shelter comfortably at home for a while is easy. Lack of water, medication, and medical care are more problematic and could quickly turn into emergencies.

We already lazily have food for probably three or four months (or more, not sure). We have bottled water for a fraction as long, but we have a well and marsh water and basic hiker filters. Eating would get very boring once the goodies we eat all the time anyway and just stock extras of were running down, the canned and boxed foods, spices and condiments, et cetera.

That'd mostly leave us, though, with the bags of inexpensive but long-storage-life rice and dried beans that we tossed in the shopping cart along with salt for a stash at this vacation home two years ago. Rice and beans combine to make a complete protein, and salt is a critical nutrient. 200 multivitamins are another $8 or so at Walmart.

Fwiw, it's been awhile, but I believe a twenty-pound bag of rice will give roughly 100 good-size, one-cup servings. It costs $10 or under, isn't very big, and will retain most of its nutritional value for years so can be tucked away (safe from bugs and rodents) and just forgotten, or eaten and replaced now and then. Both are also edible after being soaked in liquid, without being cooked, and most dried beans can also be sprouted.

I've heard there are a bunch of eels in the muck at the bottom of our beautiful marsh, but I don't actually expect to ever have to find out.

LizBeth

(9,952 posts)
21. Wash hands. I deal with so many customers all shift.
Wed Feb 26, 2020, 02:32 PM
Feb 2020

Wash those hands. And when paying attention, it is incredible the number of times hands go to face. Keep hands away from face.

See, right now typing I got an itch on my eye lid and reached up and scratched. So easy, lol. We do it without thought.

Johnny2X2X

(19,066 posts)
27. Hand sanitizer
Wed Feb 26, 2020, 02:47 PM
Feb 2020

Whenever I go to my face it stings because I use hand sanitizer non stop right now.

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