To the teachers of the world. It's ok to not be okay!
Are Teachers Ok? No, and Toxic Positivity Isnt Helping
Because pretending to be okay when youre not isnt okay.
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What do we mean by toxic positivity?
When someone says to you, it could be worse or look on the bright side, they might mean well, but what they are saying is an example of toxic positivity. Toxic positivity is when we focus on the positive and reject, deny, or displace the negative. In theory, it sounds like being optimistic, but in reality, pushing aside our unpleasant emotions only make them bigger.
1. Stop showing up early and staying late
2. Stop taking work with you everywhere you go
3. Stop saying yes to more work because you feel like you should
4. Rewrite the story: the teacher martyr work 24/7 narrative has got to go
5. At the end of the day, teaching is a job, and its ok to see it that way
(more at the link)
https://www.weareteachers.com/toxic-positivity-schools/