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Baron2024

(1,492 posts) Sat Mar 1, 2025, 02:32 AM Mar 2025

The Psychology Of Resistance

The past several weeks have been tough on my mental health, as I am sure is true for many folks. That said, I took a break from news and media and it helped. I think one way to resist is to take care of yourself, mentally and physically. If they make us feel afraid or insecure, that is a win for them. One way that we can fight back is to find some peace, solace, and even joy in our daily life. So taking care of ourselves psychologically is one key way to resist and fight back.