How do I stop from being a Debbie Downer today?

[NCDem47]

I love my country. And I've loved Independence Day in the past. I wouldn't call myself a negative person.

But this year is different.

Out and about and on other interest websites, so many "Happy 4th of July's!"

We got rid of one king to anoint another one nearly 250 later. Freedoms are being TAKEN away.

Blah. And it's supposed to rain all day today too.

[WhiskeyGrinder]

1. Find a project or organization that's helping people and join it.

[Irish_Dem]

2. Your feelings are normal, part of the grieving process most of us are going through.

We are losing something very important to us.
American democracy, rule of law, the moral high ground.

Some things to try:

1. Gratitude. Be thankful for a roof over our heads and food on the table.
2. Prayer or meditation, to ground and calm ourselves.
3. Service to others. It is in giving that we receive.

[NCDem47]

3. or...just log off DU for the day. Go do something that brings me joy.

We can fight another day. It will all still be here.

[Irish_Dem]

4. Yes excellent suggestion.

Step away from the constant bad news.
We all need a break from it.

[paleotn]

8. Yep. Ain't going anywhere. I've done that several times the last few months.

[TommieMommy]

5. It's so hard. It's very cloudy here and depressing. I'm having anxiety issues too. I'm trying to be positive. 💙

I'm avoiding all news today and enjoying the company of my cat and comfort food with good movies. Sending love today to everyone 💙

[ProudMNDemocrat]

6. I am still grieving the loss of my husband.

Who despised TACO Don and Republicans with a passion.

At least I have that fond memory of him saying to the TV when TACO Don was on.."HANG the Motherfucker!"

[TommieMommy]

7. My husband died in 2021 in my arms. I miss him every day. I took care of him for many years.

The grieving is so hard but the memories get us through the days. I got a cat and named him after my husband. My husband hated him way back during his TV show. We will be ok💙💙

[blubunyip]

9. Good plan

backatcha

[PlanetBev]

10. Embrace your feelings

That’s what makes you human. Then, when you’re ready, fight back anyway you are able.

[Wingus Dingus]

11. You accept that we are in a downward spiral, and just try to keep your own

family safe and healthy.