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Yikes!
I went looking for a setting to turn that off. I didn't find anything obvious. I'm pretty sure I wouldn't have deliberately added that (same reaction as you) but also probably wouldn't have clicked that button.
Best advice I can give is to generally scour your FB privacy settings. Their area for that seems unnecessarily convoluted ... hmmm, I wonder why? But for what you mention it is probably worth spending some time with it. You may come across a way to contact them to try to get some live human help. But I'd be prepared to be on hold for awhile.