howdi

[AllaN01Bear]

made 2 trips to the e r for the same issue . the second trip i went in as the heart was doing 135 bpm( this morning its a callm resting 75) on this second trip. there ws this r perso spewing the usuall bs . drool and other people were going ,"" oh reaally"" about five o clock when the staff came and got me he started the usual tiridee attacking the clintons / mr biden and mr obama. im glad they came and saved me from this nonsense . by that time the heart had settled down on its own . right now its a happ 59 bpm steady . O2sat is in the upperr 90s as im on a O2 concentrator right now,

[Polly Hennessey]

1. Stay healthy and calm, Bear.

[AllaN01Bear]

2. ""

howdi yaall

[SheltieLover]

3. Practice deep breathing, Bear & avoid stressors, including news!

[malaise]

4. Take care

and be gentle with yourself

[MustLoveBeagles]

5. Take care of yourself

[electric_blue68]

6. Keep getting healthier! ...

I take No Politics Weekends off.
Unless [hopefully not!] something so bad I need to follow it, or conversely something sooo wonderful I want to follow it!

It's really good not to know anything that drumphf & co are up to for 2 days. I even skip most if not all news bc usually Trump stuff comes up first, and I'm avoiding that for those days.