The compound in the Mediterranean diet that makes cancer cells 'mortal'
Source: Proceedings of the National Academy of Sciences
New research suggests that a compound abundant in the Mediterranean diet takes away cancer cells' "superpower" to escape death. By altering a very specific step in gene regulation, this compound essentially re-educates cancer cells into normal cells that die as scheduled.
One way that cancer cells thrive is by inhibiting a process that would cause them to die on a regular cycle that is subject to strict programming. This study in cells, led by Ohio State University researchers, found that a compound in certain plant-based foods, called apigenin, could stop breast cancer cells from inhibiting their own death.
Much of what is known about the health benefits of nutrients is based on epidemiological studies that show strong positive relationships between eating specific foods and better health outcomes, especially reduced heart disease. But how the actual molecules within these healthful foods work in the body is still a mystery in many cases, and particularly with foods linked to lower risk for cancer.
Parsley, celery and chamomile tea are the most common sources of apigenin, but it is found in many fruits and vegetables.
Read more at: http://medicalxpress.com/news/2013-05-compound-mediterranean-diet-cancer-cells.html#jCp
Read more: http://medicalxpress.com/news/2013-05-compound-mediterranean-diet-cancer-cells.html
For years doctors, nutritionists, and foodies alike have speculated on the exact cause of the Mediterranean diets ability to protect against cancer. Today, with this bit of clarifying information, people may begin to alter their diet in small ways to protect against cancer. This is quite exciting news for a country faced with a medical/insurance industry and economy that prey on the sick and suffering.
This is not the only way the Mediterranean diet can benefit out health. Olive oil has been shown to be as good at preventing heart disease as most drugs on the market, Omega 3 rich fish has shown anti inflammatory potential rivaling that of most NSAIDS, nuts and other vegetarian sources of protein have proven benefits that include promoting heart health as well as a healthy brain(walnuts in particular). Whole grains and Complex carbohydrates, such as those found in grain breads and whole wheat pasta, have been shown to promote colon health as well as stabilize blood sugar levels in a most healthy manner.
Other cultures of the world offer a variety of healthful additions to our diet as well. Turmeric(curcumin) from India has shown in various clinical studies to protect joint and brain health rivaling any existing drugs for some conditions. Ginger is a proven remedy for nausea, motions sickness and has benefited those suffering from nausea as a side effect of radiation treatments. At this very moment Nestle is applying for a patent of a Nigella Sativa extract that could revolutionize the food industry, making food allergy afflictions for some people a thing of the past. Green tea and dark chocolate have shown the potential to protect neurological function, heart health, respiratory health, liver health, and maintain healthy glucose levels.
We are just beginning to understand what our ancestors have known for centuries. Food is medicine, and medicine should be our food.
= new reply since forum marked as read
And welcome to DU! 
Indeed.
Welcome to DU....
The Bachmann/Perry 'merican diet is disgusting.
That crap would give a pig pimples.
Far, FAR too often, as in every time so far, when the latest "magic diet/treatment" is put to the scientific test, as opposed to just testimonials or claims, they fail.
Every time.
So I'm saying I don't know yet.
I remember one guy who touted his "Iceman diet," foods eaten by the guy found frozen in the glacier who died thousands of years ago.
When it was pointed out that the autopsy on the "Iceman" found he had hardening of the arteries, we were given the usual "It's a Big Pharma/Big Med conspiracy!"
Besides, I do know this.
Eat right, exercise daily, die anyway. 
This appears not to be testimonials or claims but peer review studies that will be affirmed or challenged in regular scientific inquiry.
Moreover it appears to try to understand another well established scientific fact: people in Mediterranean populations have significantly lower incidents of some kind of cancers:
http://cebp.aacrjournals.org/content/9/9/869.full
Seems to me to be a scientific postulate to explain an established fact that is not yet proven rather than woo.
I'm definitely going to have to try this. I appreciate you looking this up
28 oz can of Rotel. Most are 10 oz, which is what I started with when I started experimenting, but it turned out so well that I started making quarts when I found the larger cans.
Enjoy!
Decision is now finalized after reading this info. Thanks for sharing.
I plan to find uses for the pulp as you suggest. I've heard good things about composting too?
I bought an entry level model online before reading your post - because the components that touch food are BPA free. The model I purchased was the Hamilton Beach 67601 Big Mouth Juice Extractor. I hope it will do the trick!
Though I may upgrade to a Breville if I find that I enjoy juicing as much as I hope to.
Except for the chocolate fudge cake I ate last night. 
(Not proud of that but it was yummy!) I love a Mediterranean diet. I don't eat meat and hubby has an amazing veggie garden. I wish it wasn't so much work so more people could grow their own veggies. Thanks for your op!
