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WhiskeyWulf

(569 posts)
Thu Apr 23, 2020, 01:55 AM Apr 2020

Some free resources on meditation site Headspace.com

Thought some might enjoy this:

https://www.headspace.com/covid-19

This page offers some guided meditations and links to articles about meditation, plus resources for health care professionals and educators. I didn't even know it existed until tonight, when I was listening to one of Gretchen Whitmer's press conferences, and she mentioned that there was a page of free resources for Michiganders (https://www.headspace.com/mi).

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Some free resources on meditation site Headspace.com (Original Post) WhiskeyWulf Apr 2020 OP
Thanks! This is great! Rhiannon12866 Apr 2020 #1
Oh, I hope it's useful to you! :) nt WhiskeyWulf Apr 2020 #2
I started listening to just one of them and it sounds just like what I'm used to! Rhiannon12866 Apr 2020 #3
You're very welcome! nt WhiskeyWulf Apr 2020 #4

Rhiannon12866

(205,161 posts)
1. Thanks! This is great!
Thu Apr 23, 2020, 02:01 AM
Apr 2020

I regularly attend a meditation class on Wednesdays, but it's obviously been on hiatus for several weeks.

Rhiannon12866

(205,161 posts)
3. I started listening to just one of them and it sounds just like what I'm used to!
Thu Apr 23, 2020, 02:14 AM
Apr 2020

And it's not only useful for me, but I'm planning on sharing it! Thanks so much!

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