My sleeping schedule shifted from 4pm - 11pm to 8pm-3 am

[TristanIsolde]

over the last couple of days. I would call that an improvement.

Ah, the perils of doing everything online, I still sometimes drive to the office even though its a ghost town just to maintain some semblance of a order.

[samnsara]

1. hey youre on MY sleep schedule now! Welcome to the Dawn....

...sometimes i will stay in bed til 3:30 but the dogs hear me and I have to beat them to the downstairs front door as one of them has colitis and may poop all the way there. Nothing beats mopping the floor at 4 am.....except sitting on the deck with coffee.

[captain queeg]

2. Under lockdown and retired I just sleep whenever I feel like it

Mostly still semi regular but often get up for a couple hours in the middle of the night. Will be going back to sleep soon.

[Wawannabe]

3. My insomnia has reared its ugly head

I’m all over the place.
Shit be real and my head won’t turn off.
Even dreaming again. Didn’t do that for a long time.

[Buckeye_Democrat]

4. Mine has changed too.

Coincidentally, while not working and not using alarm clocks, I'm waking up around the same time each morning that 23andMe predicted would be my wake-up time based on my genes. That was an aspect of their predictions that I figured was complete BS (and it still might be despite my case).

[tazkcmo]

5. l do 8pm to 3am also

Nice thing about that schedule is when I sleep in late on weekends, it's still 6 am and I have the park and neighborhood all to myself and my dog. I love it.