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Mon Sep 14, 2020, 10:05 PM

How to prove to others that daily exercize increases life span.

This link about the Doctor Jeremy N Morris is the proof that people need. While it is Dr. Morris's obituary, it gives enough information about his research to prove that exercise increases life span. In the 40s and 50s Dr. Morris studied bus drivers, on double decker London buses that sat on their butts all day, with the conductors who walked up and down the stairs all day long. If you hit the link below, you will see what kind of work he did and how he proved this very important research. Easy to read and understand, it explains that Dr. Morris revolutionized the importance of exercise in our daily lives.. Takes about 5 - 10 minutes to read..



https://www.nytimes.com/2009/11/08/health/research/08morris.html

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Reply How to prove to others that daily exercize increases life span. (Original post)
Stuart G Sep 14 OP
hlthe2b Sep 14 #1
unblock Sep 14 #2
mitch96 Sep 15 #3

Response to Stuart G (Original post)

Mon Sep 14, 2020, 10:07 PM

1. +1

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Response to Stuart G (Original post)

Mon Sep 14, 2020, 11:57 PM

2. My father's pet theory is that exercise increases your lifespan,

but only by the amount of time you spend exercising.

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Response to Stuart G (Original post)

Tue Sep 15, 2020, 06:31 AM

3. If you take a look at the areas of the world with the longest living people, they do physical work

The also eat a balanced diet of mostly veg, legumes and fruits. Blue zones...
https://en.wikipedia.org/wiki/Blue_Zone
m

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