I finally got to the gym for the first time since the pandemic started

[Bucky]

Gained a valuable life lesson, too. Apparently in the post-covid world, it's bad form to ask someone else at the gym to "spot you" for kegels.

You live, you learn

[CaliforniaPeggy]

1. Ah, my dear Bucky! I think you're kidding. Being male, you don't have those, as far as I know.

[unc70]

2. Men definitely have kegels

Kegel exercises are very important following prostate surgery.

[CaliforniaPeggy]

5. Well, how about that? Learn something new every day. Thank you! n/t

[rzemanfl]

3. Ketels? n/t

[Shrike47]

4. There's a simple rule of thumb: don't ask strangers to stare at your crotch unless you're dancing.

[Mickju]

6. From WebMD

Kegel exercises aren’t just for women. They can strengthen men’s pelvic floor muscles, too. These muscles support your bladder and bowel and affect sexual function. Kegels can help if you have trouble with bladder or bowel incontinence, or if you dribble after you pee. They can make sex better by giving you more feeling during an orgasm and greater control over ejaculation.