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debm55

(61,066 posts)
Mon Jan 15, 2024, 05:34 PM Jan 2024

I'm back!!!!!! I fell asleep during the procedure Had all three done. Brain scan took the longest as I had to get an

IV. Didn' t offer me any meds so i took my own.I didn't get any results from the MRIs . I have an appointment on January 29 about those Doctor called about the results of my blood work. B12 was 266 it is supposed to be 1000/ She said to take Vitamin BI2. She said that is why I am falling , depressed and tired all the time. . I want to cry when reading your posts. Thank you all. I love you all. You are my family. Love. Debbie I hope the blood work and MRI show the same results, The did play music play but I kept beat with sounds of the machines, After the brain scan I took a bathroom break and transfered to the other one for the remaining tests, Total time 3 hours

143 replies = new reply since forum marked as read
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I'm back!!!!!! I fell asleep during the procedure Had all three done. Brain scan took the longest as I had to get an (Original Post) debm55 Jan 2024 OP
I had a brain scan, Doc says there's nothing there. I asked for my money back. marble falls Jan 2024 #1
And he said "no refunds". Polly Hennessey Jan 2024 #4
*snort* tanyev Jan 2024 #43
Ty MarbleFalls debm55 Jan 2024 #64
Great news! North Shore Chicago Jan 2024 #2
Thank you NorthShoreChicago. Still have to wait for the MRI results. debm55 Jan 2024 #67
Yay 😃. I knew you would be ok with the procedure. Polly Hennessey Jan 2024 #3
HaHA I just took one this morning. debm55 Jan 2024 #68
Sending light XanaDUer2 Jan 2024 #5
Thank you so much. debm55 Jan 2024 #69
I've been feeling a lot better on B12. multigraincracker Jan 2024 #6
I wish you well my friend. Mine was 266 when it should have been 1000 Waiting on MRI results. debm55 Jan 2024 #70
That's great news, Deb! Diamond_Dog Jan 2024 #7
Steelers stunk. I turned off during the second quarter. I am glad one think I can fix. Thank you. debm55 Jan 2024 #71
Good for you! Get the B12 that dissolves under the tongue-works fast. Liberty Belle Jan 2024 #8
My doc recommends that. It helps. Jarqui Jan 2024 #36
I don't think I have the bravery to do that. You are a strong person. debm55 Jan 2024 #75
Here's some more ideas & info that might help Jarqui Jan 2024 #127
Thank you Jarqui. I will print out the link. debm55 Jan 2024 #130
Thank you. that was just the blood tests, I took last week, Won't get the MRI results back until end of January. debm55 Jan 2024 #72
Great, debm55 hlthe2b Jan 2024 #9
Thank you,hithe2b. debm55 Jan 2024 #73
Good news. underpants Jan 2024 #10
Thank you, underpants. debm55 Jan 2024 #74
In 2017 I had scary low hemoglobin in my bloodwork. Jeebo Jan 2024 #11
Thank you , Jeebo and I wish you good health. debm55 Jan 2024 #76
What a relief, Debbie! Niagara Jan 2024 #12
Still have to wait on the MRI results. but I can't believe I fell asleep. DUH debm55 Jan 2024 #77
Hope so! Aaeia Jan 2024 #13
Thank you Aseia. debm55 Jan 2024 #78
You hang in there, debm55. calimary Jan 2024 #14
Thank you calimary . Still have to get the MRI results . debm55 Jan 2024 #79
Yay!!!! LoisB Jan 2024 #15
Thank you LoisB. debm55 Jan 2024 #82
I had a MRI this morning as well. Had to clean the ice sinkingfeeling Jan 2024 #16
Love and hugs to you, sinkingfeeliing. sheshe2 Jan 2024 #37
Best of luck to you. lpbk2713 Jan 2024 #51
Thank you. I am sorry for you. I don't know why I didn't get my MRI results back.I have to wait until the end of January debm55 Jan 2024 #80
Yes, a week from today. sinkingfeeling Jan 2024 #106
My thoughts and prayers are with you. debm55 Jan 2024 #107
Wonderful! emulatorloo Jan 2024 #17
Thank you. emulatorloo, debm55 Jan 2024 #81
Thank you emulatorloo. debm55 Jan 2024 #108
Slept through it, that's good. n/t malthaussen Jan 2024 #18
Thank you malthaussen. debm55 Jan 2024 #83
What good news! I'm glad you're finding out what to do to help. Lonestarblue Jan 2024 #19
Thank you Lonestarblue. debm55 Jan 2024 #84
I took b12 for years and stopped. Now I will go back.Thanks and be well. twodogsbarking Jan 2024 #20
That's just for the blood work. I didn;t get results from the MRIs. thank you for your kind words. debm55 Jan 2024 #85
Great news Deb...right back at ya... MiHale Jan 2024 #21
Thank you MiHale. debm55 Jan 2024 #86
I'm so glad your tests are behind you. Hope22 Jan 2024 #22
Yes, now waiting on the MRI results.Thank you debm55 Jan 2024 #87
So pleased! fierywoman Jan 2024 #23
Thank You debm55 Jan 2024 #89
Wonderful to hear moniss Jan 2024 #24
No the didn't sedate me, I took one of nerve pills before I left. Thank you debm55 Jan 2024 #90
I would have to be sedated as well. I would completely freak out if the ceiling was inches from my face. beaglelover Jan 2024 #138
Oh my. I opened my eyes a couple of times, Then of to a nice warm nap for me, Even with the blasting noise, the brain debm55 Jan 2024 #140
OMG, your head was confined as well? They'd have to knock me out in that case!! beaglelover Jan 2024 #142
Great news! RoadRunner Jan 2024 #25
Thank you RoadRunner, debm55 Jan 2024 #91
Are you vegetarian or vegan? Warpy Jan 2024 #26
My appointment for the results of the MRI is the end of January, That was just for the Blood work I had last Friday, debm55 Jan 2024 #92
Debbie, be sure that they check your thyroid level! colorado_ufo Jan 2024 #27
Thank you , colorado_ufo debm55 Jan 2024 #93
GOOD, 'just' B12!!! elleng Jan 2024 #28
No, that was just the blood work I had. I didn;t get results from MRI tests debm55 Jan 2024 #57
Right BUT B12 situation good, imo. elleng Jan 2024 #58
Thank you. elleng. Yes, it is good news that they found it. debm55 Jan 2024 #109
Did the Dr. mention Pernicious Anemia? VGNonly Jan 2024 #29
I don't think that is accurate Kali Jan 2024 #55
Ho, But I have an appointment for the MRI the end of January debm55 Jan 2024 #94
She said it should be 1000, it's 266/ I am glad they found that as I have hand tremors and this will help. Thany you. debm55 Jan 2024 #95
No it was just the nurse, Giving me the results of the blood work. I did ask for meds to go in the MRI and she told me debm55 Jan 2024 #96
I haven't seen the doctor since Novemeber. It;s a Neurology Doctor's assistant debm55 Jan 2024 #111
So good to hear! Richluu Jan 2024 #30
Thank you Richluu. debm55 Jan 2024 #97
I was thinking about you this afternoon. Glad you are ok . Srkdqltr Jan 2024 #31
Thank you debm55 Jan 2024 #98
Best wishes for a quick recovery, Debbie Bayard Jan 2024 #32
Thank you, Bayard debm55 Jan 2024 #99
Great news - I bet you feel like the world's been lifted from your back! rurallib Jan 2024 #33
Yes, I will be waiting for the MRI results, But i feel better debm55 Jan 2024 #100
Glad things went well. badhair77 Jan 2024 #34
Thank you badhair77, I am so glad you are feeiing better debm55 Jan 2024 #101
YAAAYYY! Thanks for letting us know. TygrBright Jan 2024 #35
Thank you TygrBright debm55 Jan 2024 #102
such good news, deb. sheshe2 Jan 2024 #38
Thank you sheshe2 debm55 Jan 2024 #103
👏👏👏👏👏👏👏👏👏👏 irisblue Jan 2024 #39
Thank you irisblue, debm55 Jan 2024 #104
Welcome back, Now take care of yourself dammit! Hermit-The-Prog Jan 2024 #40
You sound like my husband Hahaha debm55 Jan 2024 #105
I'm glad you got through the scan okay, Deb - and that's wonderful news that the blood work highplainsdem Jan 2024 #41
Thank you highplainsdem. debm55 Jan 2024 #112
I'm B-12 Low, Too ProfessorGAC Jan 2024 #42
B12 is water soluble Old Crank Jan 2024 #60
Thank you ProfessorGAC. I am taking the 1000mcg tablets. Yes, will wait for the MRI results. debm55 Jan 2024 #113
: ) LudwigPastorius Jan 2024 #44
I didn't post my Ty yesterday as I had lunch/dinner. Started to watch the game and fell asleep. debm55 Jan 2024 #114
Best news I've heard all day! I'm so very Quakerfriend Jan 2024 #45
Thank you. Quakerfriennd. Will wait for the MRI to come back the end of the month. debm55 Jan 2024 #115
Oh my goodness. tanyev Jan 2024 #46
The said it was very low. Hve to still wait on MRi results. TY debm55 Jan 2024 #116
B12 deficits could explain it all...can cause nerve damage. nt Trueblue Texan Jan 2024 #47
Thank you. I will be interesting to see if the MRI show anything. or if the BI2 was the problem all along. debm55 Jan 2024 #117
thanks for being here DoBW Jan 2024 #48
Thank you DoBW debm55 Jan 2024 #118
That's GREAT to hear!!!! ailsagirl Jan 2024 #49
Thank you ailsagirl debm55 Jan 2024 #119
Glad it's something you can bounce back from. lpbk2713 Jan 2024 #50
Thank you so much. debm55 Jan 2024 #124
Such great news! I felt depressed and like crap when I was low in B-12 and vitamin D! Ziggysmom Jan 2024 #52
Thank you very much Ziggyamom. debm55 Jan 2024 #123
Sending good vibes. area51 Jan 2024 #53
Thank you area51 debm55 Jan 2024 #125
Welcome back! claudette Jan 2024 #54
Thank you claudette. debm55 Jan 2024 #126
We all love you, too, Deb. Mr.Bill Jan 2024 #56
Thanks Mr Bill debm55 Jan 2024 #128
kick debm55 Jan 2024 #59
Congratulations, Deb. Mr.Bill Jan 2024 #61
HAHAHAH I am on the greatest page. How did that happen? debm55 Jan 2024 #129
Glad it's behind you PJMcK Jan 2024 #62
Thank you, PJMck. debm55 Jan 2024 #131
I am glad it went well. OldBaldy1701E Jan 2024 #63
Thank you OldBaldy1701E debm55 Jan 2024 #132
Sending a hug democrank Jan 2024 #65
jThank you my friend. I think it was the lose of my father too, going into the MRI debm55 Jan 2024 #133
I'll bet you are relieved. pandr32 Jan 2024 #66
Thank you pandr32. debm55 Jan 2024 #122
Glad everything went well and good to see you back. Emile Jan 2024 #88
Thank you Emile debm55 Jan 2024 #121
Wonderful news, Deb! Different Drummer Jan 2024 #110
I will. that won't be until the end of January. debm55 Jan 2024 #120
Nutritional yeast (fortified) is a good B12 source. CousinIT Jan 2024 #134
Thanks Cousin IT will print out the information at link. debm55 Jan 2024 #135
Glad they caught that low B12. I was low on it as well a few years ago. Now I take sublingual daily. cayugafalls Jan 2024 #136
Me either. Love the emojis', Fits me to a tee also. debm55 Jan 2024 #137
Glad it went well. Waiting for the scan results is always hard. Hope it all turns out OK! beaglelover Jan 2024 #139
Thank you beaglelover debm55 Jan 2024 #141
I hope she gave you some guidance on getting B12 absorbed. soldierant Jan 2024 #143

Polly Hennessey

(8,879 posts)
3. Yay 😃. I knew you would be ok with the procedure.
Mon Jan 15, 2024, 05:39 PM
Jan 2024

Funny thing about B12, we really need it. We can now scold you to take your vitamins. 😇

multigraincracker

(37,785 posts)
6. I've been feeling a lot better on B12.
Mon Jan 15, 2024, 05:43 PM
Jan 2024

Last appointment the doc said I had symptoms of low B12. Feeling a lot better. Had to do with stomach meds I’ve been on for 30 years.
Be getting my levels checked next month.

debm55

(61,066 posts)
70. I wish you well my friend. Mine was 266 when it should have been 1000 Waiting on MRI results.
Tue Jan 16, 2024, 11:55 AM
Jan 2024

Diamond_Dog

(40,759 posts)
7. That's great news, Deb!
Mon Jan 15, 2024, 05:43 PM
Jan 2024

I had no idea about B12. I learn something every day from our DUers. Glad you made it through! Now you can settle in and watch the Steelers!

debm55

(61,066 posts)
71. Steelers stunk. I turned off during the second quarter. I am glad one think I can fix. Thank you.
Tue Jan 16, 2024, 11:57 AM
Jan 2024

Liberty Belle

(9,707 posts)
8. Good for you! Get the B12 that dissolves under the tongue-works fast.
Mon Jan 15, 2024, 05:50 PM
Jan 2024

I take it occasionally for nerve pain and it is amazing.

Glad it wasn't anything serious.

Jarqui

(10,920 posts)
127. Here's some more ideas & info that might help
Tue Jan 16, 2024, 02:52 PM
Jan 2024

Some studies claim oral is as a effective as an injection and as effective as sublingual.
At the time I needed it, that was not the case. They said injection was best, sublingual 2nd best but that was 20-30 years ago.
So there is a decent chance orally will be pretty or as good.

I did all four: injection, orally, sublingual and via food rich in B12. I balanced the intake so the four delivered what I was supposed to get daily.
I can't tell which was most effective for me. My focus was on correcting the issue.
The shots seemed to have the quickest effect in improving how I felt at the start.

National Institute for Health Vitamin B12 Fact Sheet for Health Professionals
https://ods.od.nih.gov/factsheets/VitaminB12-HealthProfessional/#:~:text=In%20the%20duodenum%2C%20digestive%20enzymes,endocytosis%20%5B1%2C5%5D.
A thing to look at there and you can look at other sites in google - foods that can help deliver B12

All the best




debm55

(61,066 posts)
72. Thank you. that was just the blood tests, I took last week, Won't get the MRI results back until end of January.
Tue Jan 16, 2024, 11:59 AM
Jan 2024

Jeebo

(2,560 posts)
11. In 2017 I had scary low hemoglobin in my bloodwork.
Mon Jan 15, 2024, 06:00 PM
Jan 2024

One of the technicians in the lab called me, sounding alarmed, and told me to get to the emergency room for a blood transfusion immediately. During that process in the emergency room I lost consciousness briefly and they put me in a room overnight. Long story short, I ended up spending four days in that hospital and undergoing an endoscopy and a colonoscopy. That was when they got me started taking these black iron supplement pills, and I've been taking one per day ever since. I had been feeling extreme fatigue before all that happened. Sounds like something like that is happening to you, although in my case it was low hemoglobin and in your case it's low B12. It sounds like things are looking good for you, Deb, and I am feeling relieved for you. I look forward to the lively discussions you get started in the DU Lounge.

-- Ron

Aaeia

(171 posts)
13. Hope so!
Mon Jan 15, 2024, 06:14 PM
Jan 2024

My uncle had the same issue. He was pill adversive so tried to restore his b12 with food alone. I don't think he truly recovered by that method. Recently, I was feeling deep muscle & joint pain. SIL recommended Vitamin D: 3 -5,000 IU per day. It definitely has made a difference. Sometimes, it's the smallest things that can impact good health. Have a speedy recovery.

calimary

(90,306 posts)
14. You hang in there, debm55.
Mon Jan 15, 2024, 06:18 PM
Jan 2024

Please keep us updated, and let us know how you’re doing along the way. Cuz otherwise, we’re gonna worry.

sinkingfeeling

(57,861 posts)
16. I had a MRI this morning as well. Had to clean the ice
Mon Jan 15, 2024, 06:21 PM
Jan 2024

and snow off my car in -9 Temps. I also fell asleep.during mine. I don't know that I like my results. Found a cyst on my spine. My follow up with my doctor is 1/23.
Glad your results seem minor.

debm55

(61,066 posts)
80. Thank you. I am sorry for you. I don't know why I didn't get my MRI results back.I have to wait until the end of January
Tue Jan 16, 2024, 12:31 PM
Jan 2024

I will keep you in my prayers. Do you have another appointment with your doctor?

Lonestarblue

(13,520 posts)
19. What good news! I'm glad you're finding out what to do to help.
Mon Jan 15, 2024, 06:53 PM
Jan 2024

You might want to ask about a multivitamin too since you’re low on B12. Best of luck!

debm55

(61,066 posts)
85. That's just for the blood work. I didn;t get results from the MRIs. thank you for your kind words.
Tue Jan 16, 2024, 12:39 PM
Jan 2024

Hope22

(4,801 posts)
22. I'm so glad your tests are behind you.
Mon Jan 15, 2024, 07:01 PM
Jan 2024

A family member had low B12 and he was a wreck. I’m glad you are finding answers! Rest easy!💗🙏🏼💐

moniss

(9,087 posts)
24. Wonderful to hear
Mon Jan 15, 2024, 07:05 PM
Jan 2024

and glad you could sleep through part of it all. I had an MRI once and I'm big time claustrophobic. It was a good thing they sedated me and that it didn't last very long. Being in the "tunnel" with it inches from my face was really way more than i could have taken if they hadn't sedated me so well.

beaglelover

(4,477 posts)
138. I would have to be sedated as well. I would completely freak out if the ceiling was inches from my face.
Tue Jan 16, 2024, 05:37 PM
Jan 2024

A valium shoud do it for me. When I had my lasix they gave me a valium and I was completely chill as they laser cut my eyes open and did the laser surgery. At one point the laser shut down and my doctor leaned in and said "this part if REALLY important, so you HAVE to keep your eyes open". LOL.

debm55

(61,066 posts)
140. Oh my. I opened my eyes a couple of times, Then of to a nice warm nap for me, Even with the blasting noise, the brain
Tue Jan 16, 2024, 06:02 PM
Jan 2024

scan they used these band bags? to keep my head from moving, I don't sleep on my back but I did
yesterday for three hours

RoadRunner

(4,719 posts)
25. Great news!
Mon Jan 15, 2024, 07:08 PM
Jan 2024

I don’t want to miss your question posts. 😏 And I’m right there with you on doing your own meds!

Warpy

(114,646 posts)
26. Are you vegetarian or vegan?
Mon Jan 15, 2024, 07:09 PM
Jan 2024

B-12 refined from bacteria that ferment soybeans into tempeh and the like is available, here's one: https://www.amazon.com/Vegan-Vitamin-Sublingual-Liquid-LiveWell/dp/B07NLHYZDZ/ref=sr_1_5?keywords=vegan+b-12&qid=1705358701&sr=8-5 There are loads of options in various dosages. If you're not vegetarian/vegan, there are even more options.

Most vegans get enough b-12 from fruits and veg, fermented foods, and even their own gut bacteria.

How soon will you need to go back for a second test?

debm55

(61,066 posts)
92. My appointment for the results of the MRI is the end of January, That was just for the Blood work I had last Friday,
Tue Jan 16, 2024, 01:07 PM
Jan 2024

colorado_ufo

(6,259 posts)
27. Debbie, be sure that they check your thyroid level!
Mon Jan 15, 2024, 07:10 PM
Jan 2024

This can influence how well you absorb B12. I don't know your age, but as you get older, you can lose the amount of what is called intrinsic factor, which allows absorption of B12 from your stomach. You can either get B12 shots or get the sublingual (under the tongue) tablets that dissolve in your mouth. Then, it is absorbed through the mucous membranes. It comes in different strengths and flavors.

Also, be sure that your iron levels are checked, including your iron reserves. A B12 deficiency is often linked to pernicious anemia.

I went through everything that you have due to severe hypothyroidism.

Best wishes for a healthy future!

VGNonly

(8,506 posts)
29. Did the Dr. mention Pernicious Anemia?
Mon Jan 15, 2024, 07:11 PM
Jan 2024

Most people even if they eat animal products have a shortage of B-12.

Kali

(56,853 posts)
55. I don't think that is accurate
Mon Jan 15, 2024, 10:07 PM
Jan 2024

most people (in the US) are not deficient, problems mostly occur with vegan/vegetarians but even so most are not deficient.

here is what Mayo says - https://www.mayoclinic.org/drugs-supplements-vitamin-b12/art-20363663

debm55

(61,066 posts)
95. She said it should be 1000, it's 266/ I am glad they found that as I have hand tremors and this will help. Thany you.
Tue Jan 16, 2024, 01:18 PM
Jan 2024

debm55

(61,066 posts)
96. No it was just the nurse, Giving me the results of the blood work. I did ask for meds to go in the MRI and she told me
Tue Jan 16, 2024, 01:21 PM
Jan 2024

They don't give them out. I have to go to the drug store. They were closed so I took my own.

Richluu

(155 posts)
30. So good to hear!
Mon Jan 15, 2024, 07:14 PM
Jan 2024

I'm a vegetarian and so I've taken B complex , especially B12 for years. When I give some B pills to my carno friends they are amazed at how good they feel. Knowledge is power! And healing!

badhair77

(5,197 posts)
34. Glad things went well.
Mon Jan 15, 2024, 07:26 PM
Jan 2024

I take metformin and I read that it affects B12 levels. I was lethargic and couldn’t concentrate. I blamed it on brain fog from widowhood and anesthesia. So I started taking a B12 supplement and it’s made a big difference. Brain fog gone. I wish you well with your upcoming appointment.

TygrBright

(21,373 posts)
35. YAAAYYY! Thanks for letting us know.
Mon Jan 15, 2024, 07:27 PM
Jan 2024

More than 50 years ago my Mom worked for some docs in private practice. It was the era of "Mother's Little Helpers" and most docs were writing prescriptions like crazy, but the docs she worked for swore by B-12 injections for the women who came in with symptoms of exhaustion, lassitude, depression, etc.

I've often wondered how many people they saved from being pillheads...

appreciatively,
Bright

highplainsdem

(62,557 posts)
41. I'm glad you got through the scan okay, Deb - and that's wonderful news that the blood work
Mon Jan 15, 2024, 07:53 PM
Jan 2024

found the likely cause of those symptoms you've been having!

ProfessorGAC

(76,957 posts)
42. I'm B-12 Low, Too
Mon Jan 15, 2024, 08:08 PM
Jan 2024

Not as low as your test shows, but low. I take 500 micrograms each morning.
I'm low in vitamin D, too. I take 2,000 units of that.
My last blood test (early this month) was normal, so those doses must be enough.
Hope the rest of the results come put well.

Old Crank

(7,152 posts)
60. B12 is water soluble
Mon Jan 15, 2024, 11:26 PM
Jan 2024

Excess gets flushed out.

I was B12 deficient. But I have been taking Omeprazol, prilosec, for acid indigestion. It inhibits the uptake of B12.
If any of you are doing the same it might be wise to check with your doctor to see if you should also.

debm55

(61,066 posts)
113. Thank you ProfessorGAC. I am taking the 1000mcg tablets. Yes, will wait for the MRI results.
Tue Jan 16, 2024, 02:00 PM
Jan 2024

debm55

(61,066 posts)
114. I didn't post my Ty yesterday as I had lunch/dinner. Started to watch the game and fell asleep.
Tue Jan 16, 2024, 02:03 PM
Jan 2024

Quakerfriend

(5,882 posts)
45. Best news I've heard all day! I'm so very
Mon Jan 15, 2024, 08:12 PM
Jan 2024

relieved for you, Deb!

B12 by injection is best but, sublingual is fine too.

I have had patients tell me they are taking “bilingual B12” or “subliminal B12”.

- Hope you feel a whole lot better soon!!

tanyev

(49,405 posts)
46. Oh my goodness.
Mon Jan 15, 2024, 08:16 PM
Jan 2024

Hoping you can soon report that you feel much better after getting your B12 level up!

debm55

(61,066 posts)
117. Thank you. I will be interesting to see if the MRI show anything. or if the BI2 was the problem all along.
Tue Jan 16, 2024, 02:24 PM
Jan 2024

DoBW

(3,267 posts)
48. thanks for being here
Mon Jan 15, 2024, 08:34 PM
Jan 2024

i suffered a TBI in Jan '21 followed by long recovery and I know no one can do it for you,. please keep writing

lpbk2713

(43,281 posts)
50. Glad it's something you can bounce back from.
Mon Jan 15, 2024, 08:58 PM
Jan 2024


It was time and money well spent. Hurry up and get better.

Ziggysmom

(4,139 posts)
52. Such great news! I felt depressed and like crap when I was low in B-12 and vitamin D!
Mon Jan 15, 2024, 09:08 PM
Jan 2024

So glad you made it through the tests and found out about the B-12! When I was low on B-12 I also had annoying pins and needles sensations in my feet; I was afraid I was developing neuropathy, but it cleared with B-12 supplements.

Praying the rest of your test results will be normal. Never forget - you are loved!

pandr32

(14,307 posts)
66. I'll bet you are relieved.
Tue Jan 16, 2024, 11:50 AM
Jan 2024

Hopefully the B12 will give you some noticeable benefit.
I certainly hope you rest up and feel much better soon.

CousinIT

(12,607 posts)
134. Nutritional yeast (fortified) is a good B12 source.
Tue Jan 16, 2024, 04:09 PM
Jan 2024

It's like parmesan cheese. It can be sprinkled on soups, popcorn, salad, vegetables, etc. But also take a supplement as well. Methylcobalamin (sp?) is the more bioavailable kind of B12 so look for that. https://www.drugs.com/npp/methylcobalamin.html

I'm vegan so I have to watch my B12 since most sources are dairy and meat (which I do not consume) so this is a thing for me. My B12 is high though, last it was checked, so I think what I'm doing (supplement and fortified nutritional yeast) is working (slightly too well so backing off on the B12 dosage a bit).

cayugafalls

(5,963 posts)
136. Glad they caught that low B12. I was low on it as well a few years ago. Now I take sublingual daily.
Tue Jan 16, 2024, 05:25 PM
Jan 2024

It has helped.

That and the other vitamins...lol. I guess I don't eat the way I should.

beaglelover

(4,477 posts)
139. Glad it went well. Waiting for the scan results is always hard. Hope it all turns out OK!
Tue Jan 16, 2024, 05:38 PM
Jan 2024

soldierant

(9,360 posts)
143. I hope she gave you some guidance on getting B12 absorbed.
Tue Jan 16, 2024, 06:37 PM
Jan 2024

My grandfather (mother's father) died from whay they used to calll :pernicious anemia" (and now just call "vitamin B-12 deficiency." Back then thet weren't able to put it in a pill that would succeed in getting it absorbed - it was injections or nothing. Then a way was dicovered to get it absorbed under the tongue - I believe in a liquid. I can't find it now, but I read recently that if you just take a pill, it requires saliva to be absorbable - water alone won't work (at least not as well), so if you have dry mouth, that's another challenge.

You do want to keep tabs on your level to be sure whatever you are using is working for you. There isn't just one way to take it, and peoples' bodies are different - some respond to this, others to that.

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