15 science-based ways to reduce your risk of dementia

[ZERTErYNOthe]

Maybe there is a better forum to share this, but I'll start here. This is a gift article from the WaPo (sorry, but my subscription is already paid for):

15 science-based ways to reduce your risk of dementia

Highlights: Be social (a problem for me), save your hearing (another problem, way too much really loud rock and punk as a kid), Blood sugar, pressure, and cholesterol. At least I quite smoking (1991), as did my wife, but she started again .

https://wapo.st/40cOjtW

[bucolic_frolic]

1. Dementia is a gift so we don't know what's going on

as we disintegrate.

Thanks for the OP though. It's a terrifying disease.

[mahatmakanejeeves]

2. Die young. NT

[hlthe2b]

3. Here is a paywall-free archive link

https://archive.ph/gGDYV