Welcome to DU! The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards. Join the community: Create a free account Support DU (and get rid of ads!): Become a Star Member Latest Breaking News Editorials & Other Articles General Discussion The DU Lounge All Forums Issue Forums Culture Forums Alliance Forums Region Forums Support Forums Help & Search

NJCher

(43,534 posts)
Thu Aug 21, 2025, 12:30 AM Aug 2025

I do it differently

I spend at least 30" a day in a focused attention session. It takes a good deal of mental discipline to do this. After years and years of practice, I sometimes see a visual image of my life as a jigsaw puzzle. Every once in a while, a puzzle piece gets filled in.

When I say "differently," that's what I mean. I am not in a regular consciousness mode when I do it. The regular conciousness mode is probably gamma or beta, but I do this in the theta brainwave state.

I have a section that looks like the shape of the continent of Asia filled in. Looking at it as a regular jigsaw, usually in the shape of a rectangle, it is about 2/3 filled in.

It is making me think that a lot of stuff in life happens for a reason. I'm not sure if I can say everything happens for a reason, but there seems to be a reason for a lot of it.

It's very satisfying. It certainly gives a perspective that there is meaning to life.

Kick in to the DU tip jar?

This week we're running a special pop-up mini fund drive. From Monday through Friday we're going ad-free for all registered members, and we're asking you to kick in to the DU tip jar to support the site and keep us financially healthy.

As a bonus, making a contribution will allow you to leave kudos for another DU member, and at the end of the week we'll recognize the DUers who you think make this community great.

Tell me more...

Latest Discussions»The DU Lounge»I do it differently